How do you cure calf muscle strain?

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Re: How do you cure calf muscle strain?

Postby KarenJetto » Sat Jul 10, 2010 11:54 pm

Start with exercise take a band and hook it under your toes and press down gently using light resistance. Point your foot down against resistance and then slowly return to the start position. Do it 10 times, take rest and repeat 5 to 10 times.
KarenJetto
 
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