How do you cure calf muscle strain?

If you rest it, your body should heal itself. If you rest it and it does not heal itself in a week or two, consider consulting a physician. (I usually use Arnica.)

Start with exercise take a band and hook it under your toes and press down gently using light resistance. Point your foot down against resistance and then slowly return to the start position. Do it 10 times, take rest and repeat 5 to 10 times.
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