Question about the Natural Food Kick-off

Discuss The Fat Loss Factor weight loss program and how it's helped you. Ask any questions here and Lori or I will help!

Question about the Natural Food Kick-off

Postby Mickey » Sat Apr 10, 2010 7:49 pm

I am getting ready to start the first step in this process: eating Natural foods and no meat or dairy.

My question is this: I am so used to eating grains, meat and dairy that my mind is having a hard time coming up with meal plans for the 2 weeks I am going to be doing this step. Pretty much all I seem to come up with is: Fruits for breakfast, salads for lunch, vegetable "stir-fry" with coconut oil for dinner, and some fruit, nuts or seeds for snacks. But, that sounds boring and maybe too restrictive (will my body get enough calories?), and I fear that I would quickly fall off and lose will power. I am sort of a picky eater, and my body can't tolerate some things that might go here (eg. no tomatoes, no peppers, no mushrooms).

What are some example meals that people have eaten ? Thanks in advance for any advice/suggestions?
Mickey
 
Posts: 1
Joined: Sat Apr 10, 2010 7:39 pm

Return to The Fat Loss Factor

Who is online

Users browsing this forum: No registered users and 4 guests

cron