How can i make a low fat pizza?

Recipes, Healthy Cooking, and General Food Topics

How can i make a low fat pizza?

Postby ayesha » Tue Jan 05, 2010 5:32 am

i love making home made pizza because i make it with anything i want. So i want to make a low fat one. I need the recipe for the dough. And what cheese will be low fat?
ayesha
 
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Joined: Sat Jan 02, 2010 3:27 pm

Re: How can i make a low fat pizza?

Postby lara » Tue Jan 05, 2010 5:33 am

Ingredients:

* 2 Tbsp dried yeast
* 1 cup lukewarm water
* 1/2 kg (1 lb) wholemeal four
* 28 g (1 oz) soya flour

Procedure:

First, mix the yeast with the water.

Next, mix the flours and pour over the yeast mixture. Mix it well and knead for 10 minutes or so, till the dough goes smooth and elastic.

Then place it into a bowl and cover with plastic wrap for about 30 minutes to allow it to raise.

You can then divide it into 4 equal portions and freeze them in separate plastic bags. However, it is better to roll each portion out (with a roller pin) making your round pizza basis.

That's it!
Now you're ready to experiment with the low fat pizza topping recipes that I include in this page. Truly delicious!
lara
 
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Re: How can i make a low fat pizza?

Postby Kitty » Tue Jan 05, 2010 5:38 am

1 serving
7 points


1 whole meal Lebanese bread
2 tablespoon pizza sauce
50 grams low fat ham (shredded)
1/2 cup canned pine apple pieces in natural juice
1/4 onion, chopped
1/4 capsicum
2 mushrooms
30 g reduced fat mozzarella, grated

This is what you do:
Spread Lebanese bread with salsa and top with remaining ingredients.
Season to taste and bake in a hot oven till cheese is melted.
Kitty
 
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Re: How can i make a low fat pizza?

Postby thenisdog » Mon Jan 25, 2010 2:07 pm

Thanks for the recipes.....I'm also a pizza lover and it's great to have a low fat alternative.
thenisdog
 
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Joined: Mon Jan 25, 2010 1:54 pm

Re: How can i make a low fat pizza?

Postby Jasson » Mon Jan 16, 2012 7:04 am

Well thanks for sharing wonderful recipes of low calories pizza. I will try to make these recipes at home soon. I am a great lover of pizza. Keep sharing new kind of recipes of pizza.

http://spokanefitnesssecrets.com
Jasson
 
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