What is the best diet & workout? ANY IDEAS?
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What is the best diet & workout? ANY IDEAS?
by sara » Wed Jan 06, 2010 5:42 pm
hi i am new here and want to loose 40lbs any success stories or help?
Last edited by sara on Thu Jan 07, 2010 8:54 am, edited 1 time in total.
- sara
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- Joined: Wed Jan 06, 2010 1:42 pm
Re: What is the best diet & workout? ANY IDEAS?
by rani » Wed Jan 06, 2010 5:44 pm
i have lost 10 lbs in 3 weeks...and mailed jillian and she adjusted my calories intake..
Last edited by rani on Thu Jan 07, 2010 3:07 pm, edited 1 time in total.
- rani
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Re: What is the best diet & workout? ANY IDEAS?
by faiza » Wed Jan 06, 2010 5:44 pm
hi congrats for level 3, do you have her email, i want to contact her.
Last edited by faiza on Thu Jan 07, 2010 2:27 pm, edited 1 time in total.
- faiza
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- Joined: Wed Jan 06, 2010 1:46 pm
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