How do you get rid of minor creases on your stomach?

Creases can be caused by excess fat. When you sit down see if the creases are where your fat rolls are.


I used to have a minor belly roll, just at the bottom of my belly when I would sit down, the best way to get rid of it is honestly....crunches. all kinds of crunches help different parts of your belly. I usually start of with a set of 50 normal crunches, then 25 leg lifts, then a minute plank and then 30 second planks on either side. Total time = 3 mins. Try this, you'll feel the fat burn away as you do it