Can you lose weight by becoming vegan?

Discuss the various exercise routines and diets of the Biggest Loser contestants.

Re: Can you lose weight by becoming vegan?

Postby Anarema » Sat Aug 07, 2010 11:35 pm

yes you can lose weight. It actually happened to me. However, I also excluded refined sugar from my meals and included a multi-mineral (in solution) and extra vitamins.
Anarema
 
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