Need motivation

[margaux]

If you need weight loss motivation

Visit the Weight Loss Motivation Blog

[Anarema]

Anyone can have weight loss and enjoy that desired figure. Don't despair.
What works for one person may not necessarily work for you. However, there is an answer for you.

Did you know that some special fats (Essential Fatty Acids) actually fight off bad fats that are in your bloodstream?
Essential Fatty Acids (EFAs) remove excess fats from the bloodstream. If EFAs are not present your body STORES fat.

One type of essential fatty acid called gamma linolenic acid (GLA) assimilates fat. The best way to get GLA is by taking borage oil.

http://www.howtolivehealthy.org/recomme ... RDISOL.php

[Tanya100]

I totally agree with this. There are way too many crash diets out there which not only give people false hope but also de-motivate them and make them lose confidence in themselves that they can lose weight. It's a viscous cycle that schemers are just making money from. Healthy slow weightloss is always the way to go because your body and your mind needs time to get to grips with the change. Overweight patients who have had weight loss surgery usually suffer from depression afterwards because of the sudden change. Plus if you are used to food making you happy then you need to find something else that makes you happy - yourself!!!!!