How to gain weight?

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How to gain weight?

Postby Tina » Fri Mar 19, 2010 4:23 am

Hi,
am I here right? recently i've begun to worry about my weight,i'm girl ,but too thin, so i need tips to gain weight....Thank you for your help..

Tina
Tina
 
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Joined: Fri Mar 19, 2010 4:14 am

Re: How to gain weight?

Postby KarenJetto » Sun Jul 11, 2010 1:05 am

you must eat correctly and take weight gain supplements complimented by a good weight training program and I guarantee you that success will be on its way!
KarenJetto
 
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Re: How to gain weight?

Postby JuitsuK » Thu Dec 02, 2010 6:43 am

Couple of ways to gain weight,

Banana milk shake. It is a fast way to gain weight.
Consume a glass of hot milk with a tablespoon of honey. This method has been used for thousands of years.
Increase the amount of consuming fatty foods like flour, rice honey, raisins, figs, dates, butter, germinated wheat, etc.
JuitsuK
 
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